Plant Day Spa

A ninety minute pairing available during September only. It opens with sixty minutes of traditional Thai massage, where pressure along the energy lines is combined with assisted stretching, performed without oil while you remain in comfortable clothing.

The remaining thirty minutes are given to the Natural Lift treatment, offered here as the complement to the massage. The two parts follow one another during a single visit, at a reduced price compared with booking each treatment separately.

A ninety minute combination available through September. The first hour is a deep tissue massage using slow strokes and firm pressure to reach the deeper layers of muscle and fascia, with particular attention to the neck, the back and the shoulders.

The last thirty minutes bring in the organic Thai herbal compress, steamed hot and pressed along the body so the warmth and the herbs settle into the areas that were just worked. The heat makes the release easier to hold onto afterwards.

Deep tissue massage uses slow strokes and a sustained pressure to reach the deeper layers of muscle and connective tissue. It targets the stubborn knots of the back, the shoulders and the hips that lighter techniques rarely manage to release.

The therapist builds the intensity gradually and checks in as the muscles soften. This treatment suits active people, athletes and anyone carrying chronic tightness. The longer session leaves time to cover the whole body rather than a few problem areas.

Traditional Thai massage combines acupressure along the energy lines with assisted stretching performed on a comfortable mat. No oil is used, so you stay dressed in loose clothing for the whole session while the therapist works from the feet up to the shoulders and the neck.

The sequence opens the joints and restores flexibility, which makes it a good choice for stiff hips and tight hamstrings. Longer durations allow a slower and more thorough progression through the body.

This oil massage blends traditional Thai pressure points with long flowing strokes to release muscular fatigue. Warm oil helps the hands glide smoothly while the therapist works through the back, the legs and the arms, following the lines where tension usually gathers.

Two full hours give the body the time it needs to let go completely. It is particularly helpful after heavy training, a long flight or several weeks of desk work, leaving the muscles looser and the mind calmer.

Thai yoga massage guides the body through a series of assisted postures inspired by yoga, combined with rhythmic pressure and gentle rocking. The therapist supports every movement so the stretches stay comfortable and controlled from start to finish.

Over two hours the session opens the hips, the spine and the shoulders while the breath naturally slows down. It suits anyone who feels stiff, sits for long hours or simply wants to move more freely again.

An aromatherapy massage pairs smooth flowing strokes with scented essential oils chosen for their calming effect. The warmth of the hands and the aroma work together to slow the breath and quiet a busy mind while the muscles gradually soften.

The pressure stays light to medium, which makes it a gentle option for a first visit or for days when the body needs care rather than intensity. Longer formats include more time on the back, the scalp and the feet.

This treatment concentrates on the area where stress shows first, namely the scalp, the base of the skull, the neck and the upper back. Slow circular movements and targeted pressure release the tightness caused by screens, driving and poor posture.

You can receive it seated or lying down, with or without oil in the hair. Many guests find that it eases tension headaches and helps them fall asleep more easily in the evening.

Toksen is a northern Thai technique in which a wooden hammer and wedge are tapped rhythmically along the muscle lines. The gentle vibration travels through the tissue and releases blockages that pressure alone cannot reach.

Thirty minutes are enough to loosen the shoulders, the arms and the back, and the regular sound itself has a surprisingly calming effect. It is often chosen as a complement to a longer massage.

Abhyanga is an ayurvedic oil massage performed with generous amounts of warm oil applied in long synchronised strokes over the whole body. The rhythm follows the direction of the tissues in order to nourish the skin and support the natural elimination process.

The treatment brings a grounded and deeply restful feeling that lasts well beyond the session itself. The two hour version adds time for the head and the feet, where the effect on the nervous system is strongest.

Pottali abhyanga adds warm herbal pouches to the classic ayurvedic oil massage. The pouches are heated and pressed along the muscles, letting the herbs and the heat penetrate exactly where the stiffness runs deepest.

Alternating between the hands and the compresses creates a comforting contrast that relaxes the body quickly. It is recommended for aching joints, cold hands and feet, or for tension that keeps returning after every busy week.

Shirobhyanga is the ayurvedic head massage, performed with warm oil worked slowly into the scalp, the temples, the ears and the neck. The fingers follow the marma points and release the mental fatigue that builds up during long periods of concentration.

The oil also conditions the hair and soothes a dry scalp. Guests often describe a floating, weightless sensation and a much quieter mind at the end of the session.

Designed for people who spend their days at a desk, this session targets the neck, the shoulders, the upper back, the forearms and the wrists. The therapist combines pressure points, stretching and joint mobilisation to unlock the areas frozen by hours in front of a screen.

The work is precise rather than general, so each painful spot receives real attention. Longer durations add the lower back and the hips, which suffer just as much from prolonged sitting.

Swedish massage relies on classic western techniques such as effleurage, kneading and friction, applied with a medium pressure over the whole body. It improves circulation, warms the muscles and creates a clear sense of physical relief without going as deep as a therapeutic treatment.

The pace is steady and predictable, which makes it easy to enjoy from beginning to end. A reliable choice when you want both relaxation and real muscular work in the same session.

The spa's own stress relief protocol brings together four techniques in a single two hour session. It opens with forty five minutes of pressure point work, where the thumbs, fingers and palms apply pressure to various points of the body to move the flow of energy and ease chronic aches.

Forty five minutes of Abhyanga follow, with warm organic oil applied to the vital marma points. The session then continues with fifteen minutes of Pottali Abhyanga and closes with a warm Pink Himalayan salt compress ball, each stage building on the previous one to unwind body and mind together.

Footology draws on ancient Chinese practice, where the flow of energy along the meridians is believed to gather at reflex points in the feet. The therapist applies a specialised pressure to these specific points to reawaken that flow, which is especially useful when certain energy centres of the body feel blocked.

The session works the soles, the heels and the lower legs at a steady rhythm adapted to your comfort. The longer durations leave more room for each point, so you leave feeling relaxed, rejuvenated and lighter on your feet.

Chinese reflexology works on the acupressure points of the hands and the feet, a practice developed from the knowledge found in Taiwanese massage. Each point relates to a specific organ or part of the body, so the pressure applied there is believed to restore balance wherever something feels out of tune.

Whatever the symptom, from gastro-intestinal upset to stiff joints, the session aims to leave the body lighter and recharged. The longer durations cover both hands and feet without rushing any area.

Offered only at this spa, the signature foot journey opens with a scrub made from the house plant-based preparation to gently exfoliate and revive tired skin. A detoxifying foot wrap infused with coffee grounds follows, then a locally sourced organic Thai herbal compress warms the key areas of the feet and prepares them for deeper work.

The ninety minutes close with a foot massage using the Signature Blend oil together with the reflexology technique, easing tension, supporting circulation and helping the body return to its natural balance.

This treatment is built for dry, dehydrated skin that has lost its brightness. A fine scrub first exfoliates gently to lift away the dead cells that clog the pores and encourage breakouts, leaving the surface of the skin clean and even.

The therapist then applies the spa's fast absorbing body lotion with pure coconut oil extract, massaged in slowly to strengthen and revitalise the skin barrier. Ninety minutes later the skin feels soft, well hydrated and naturally luminous.

A refreshing facial created for dry, stressed skin that has lost its suppleness. Cross-linked hyaluronic acid traps moisture inside the skin and releases it gradually, so hydration lasts well beyond the ninety minutes of the session.

The soothing additive helps calm skin reacting to pollution, smoke, allergies or fever, and can ease sinus discomfort. It contains no artificial colours, no mineral oil, no synthetic fragrance, no lanolin and no formaldehyde.

Two and a half hours designed for a body that feels tired and drained. The package opens with a two hour aromatherapy massage that stimulates the different energy centres, first through the hands of the therapist and then through the organic oils.

Thirty minutes of Pottali Abhyanga follow, where the warm herbal compress presses essential oils from Thai herbs onto the main pressure points. The heat carries the benefits deeper into the muscles and you leave with a renewed sense of energy.