Fast & Fit (Ice Bath)
Services
Ice Bath & Cold Plunge
Cold Plunge 10°C
Rejuvenate your body with a 10°C cold plunge that boosts circulation, eases muscle soreness, and refreshes your energy after workouts. A gentle yet powerful recovery for body and mind.
Cold Plunge 5°C
Cool your body in a 5°C cold plunge to reduce inflammation, improve blood flow, and accelerate post-exercise recovery. Ideal for muscle relaxation and mental clarity.
Ice Bath 2°C
Immerse yourself in a 2°C ice bath to reduce inflammation, relieve soreness, and speed up muscle recovery. Best taken about an hour after exercise or when feeling tired. Stay 1–5 minutes per session, 2–4 times a week, for optimal results.
Reviews
About Fast & Fit (Ice Bath)
Welcome to Fast & Fit Ice Bath, Bangkok’s leading recovery center on Soi 32. 🧊🔥 We help you recharge faster, recover better, and feel stronger through our range of wellness services — including ice baths, infrared saunas, air cupping therapy, nutritherapy, and sleep consulting. Enjoy our modern facilities with showers, towels, and lockers for your comfort. We’re open daily from 8:30 AM to 9:00 PM, ready to help you recover, reset, and perform at your best. 💪
FAQ — Fast & Fit (Ice Bath)
You can easily book an appointment at Fast & Fit (Ice Bath) online through the SeeU platform. Simply select the service you want, choose your preferred date and time, and confirm your booking in just a few taps.
Fast & Fit (Ice Bath) is open: Monday: 08:30 - 21:00, Tuesday: 08:30 - 21:00, Wednesday: 08:30 - 21:00, Thursday: 08:30 - 21:00, Friday: 08:30 - 21:00, Saturday: 08:30 - 21:00, Sunday: 08:30 - 21:00.
Fast & Fit (Ice Bath) is located at 762/9-11 Soi Sukhumvit 32, Khlong Tan, Khlong Toei .
You can pay directly at Fast & Fit (Ice Bath) after your appointment by Cash. No online payment required.
Yes, you can cancel or reschedule your appointment at Fast & Fit (Ice Bath) up to 24 hours before your scheduled time through the SeeU platform.
No deposit required. Book instantly for free on SeeU.
Fast & Fit (Ice Bath) offers a wide range of services including: .
Fast & Fit (Ice Bath)
8 services available